When you’re breathing this, you’re using up your glutathione, and that gene is very, very easily dirtied. If you give your genes bad food, now you’re taking the genes that want to make your dopamine and norepinephrine, but they can’t because now you’ve eaten all this garbage food that is telling all these other genes to get to work and try to get it out of your system. I did talk about Ketofest. I want to go learn how to fix this one and that one and that one.” You’re saying don’t do that, so why is that? Ketofest is in New London, Connecticut, from the 20th of July to the 22nd. I call it machinery and that is kind of an insult because it’s a beautiful thing that we will never fully understand, but I call it that because we understand that you have to change oils and filters and so on, and if you drive it hard and you don’t take … You’re going be mind-flooded and you are going to have issues. Dr. Ben Lynch: Boom. That was a smart move, yeah that’s awesome. And doctor after doctor, because it was physician only, doctor after doctor, it was like 1,500 docs there saying, “What about L-methylfolate?” Are you telling everybody to take L-methylfolate for MTHFR and aren’t there side effects? Now, we all know Folic acid and we think that if we take a supplement with Folic acid or eat a food that’s enriched with Folic acid, we’re doing ourselves a favor, well you’re not. I’ll get caught up. I drank a glass of water – bam! It’s like, if you have honey on your fingers and you’re trying to type on your keyboard, or you’ve ever made dough and you need to add more flour on the counter, otherwise it’s sticking. Now, that’s born dirty, so you got these from your mom and dad. I love walking down the aisle in Home Depot and smelling all the fertilizers and pesticides, I just totally dig it. So a lot of people have a problem or a symptom they want to swallow something for that. But Curcumin is definitely it’s a catechol, catechol in Curcumin. Ari Whitten: Yeah, so I want to start out with a bit of honesty on this point because this is something that I have … This whole field of genes is something that I often encounter. And then it also helps process your epinephrine, so your neurotransmitters. ‘A dirty gene is born dirty via a SNP or becomes dirty from exposure to mold, chemicals or infection, The dirt impacts the ability of the gene to function properly.’ ‘A dirty gene is a gene that needs a Soak and Scrub’ And – my favorite definition of a Dirty Gene – as it is so clear and concise: But it’s a very, very good chapter. Dr. Lynch (37:40): Yeah. Ari Whitten: They view it as like take it and you should be on it indefinitely. But if you’re stressed out, chewing quickly and eating garbage food, your genes aren’t getting any benefit. He got a water filter, he ripped out carpets, he ripped off flooring, he ripped out all sorts of stuff, and they immediately noticed benefits. I’d love to see you draw out on it if you haven’t already because it’s brilliant. Super Seven sounds better. We’re going to have the bag of chips, we’re going to be walking down going for a walk with our significant other or our kids or our friends and we’re going to breathing car exhaust. Dr. Lynch (4:10): I’ve related our bodies to a symphony before, where we are the conductor, and the orchestra are the genes. I prefer if you give me your phone number so I can call you at the prescribed time. It’s all over the place. It’s going to affect all that. There has to be some evolutionary benefit to having these things, so what are they? I don’t think they have anything planned. Some are going to have very little effect, as far as what we would notice, because they are doing something not benign, but something that’s probably very important, just not something that overall we’re going to see a huge, huge benefit. But that allows me to have more Folinic acid because MTHFR is at the very bottom of the biochemical pathway, so if somebody’s MTHFR’s working really quickly, they’re making a bunch of L-Methylfolate and the Folinic acid levels are staying lower. So it’s this racket of, “I know how to run an online business. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. And that’s the other point of it. Do you know if it stimulates Nrf2 or not? And then it’s like, “Heck no, I don’t want it.”, Allan (37:07): That’s a cost-benefit. If you’re overworked, you get tired and stressed out and you don’t perform as well and you start making mistakes, same with your genes, and it’s that simple. If your hands are always cold, or your feet are always cold, or both, then you’re not breathing right. You can have all the folate you want in your blood, but you have to get the folate into your brain. Am I the right coach for you? When you have high histamine, you’ve got seasonal allergies, itchy, scratchy, skin, you can’t sleep, you’re irritable, you get migraines, headaches, nose bleeds, rashes, urticaria, psoriasis, eczema, diarrhea, acid reflux, low blood pressure. I was in a mastermind meeting, so we’re not talking about fitness, we’re talking about our businesses. That was also brought up by Dr. John and Jane Day in their book The Longevity Plan. And there’s a whole bunch of reasons why I picked these seven. Our genes are responsive for that, but they’re responding to the things that we are providing them. Then there’s another form called Folinic acid and Folinic acid works on repairing your DNA and helping produce your blood cells, and your platelets, and your white blood cells, your red blood cells, and your energy, and your ATP, and your GTP, and it helps repair your DNA as it’s damaged. You wipe it clean. If you have a car key or a house key, and you insert the key into your door, you unlock it and you go inside. "With Dirty Genes, Dr. Ben Lynch has written what will certainly become one of the definitive guides to 22nd Century Medicine. The way to clean up a dirty NOS3 is typically not direct but rather indirect. And how do they influence our health and cause fatigue? 01:02 Supplements that support NOS3 ... Is your NOS3 gene dirty?! So they need to know now how they’re going to feel if they eat garbage, and they’re already experiencing it. I want them to feel the repercussions of chowing on a bunch of garbage and getting acne all over their face or getting symptoms of congested noses, or irritable or depressed from it. Sign up for the Dirty Genes Summit HERE (It’s 100% Free – but only from Jan 22-29th). But there are seven, and you call them the “Super Seven”. You can try it, and if you’re lucky, fantastic. Then after a couple minutes I say, “Whose hands are much warmer?”, and about 50% of those people will already have a huge improvement. I see that all the time with … Well not all the time, but I see that sometimes with people going along the freeway and their brake lights are on the whole time. But for most of us, we have now removed … We have the MTHFR gene but we’re no longer living in malaria-infested areas, and we have processed food and so on. They are a part of our individual build and control everything, from our eye and hair color, to how we metabolize different foods, to how well we detoxify chemicals, to how susceptible to cancer we are. When I called them born dirty, I mean that they can make you more susceptible to having symptoms. So definitely do that, and then beyond that where can people find more about your work and read more of your material? Dr. Lynch (16:01): You share a lot of great points here. And then my supplement company is seekinghealth.com. Gene; NOS3; NOS3. I think, especially, as we get into a lot of the genetic engineering type of stuff, I think that we are going to find …. Getting back to some of these genes, I guess sticking with MTHFR, what are some of the practical steps that someone can take to help address that issue? So if you have SIBO or struggling with gut issues, PEMT is a factor that a lot of people need to start digging into more, and a lot of doctors don’t know the connection there. Description nitric oxide synthase 3 Also known as ECNOS, eNOS Species Homo sapiens Entrez ID 4846. The gene encoding eNOS, NOS3, has been mapped to human chromosome 7q36 and spans approximately 23 kilobases of the genome [10]. Allan (40:45): You can give each of them a signed copy of Dirty Genes and they can learn for themselves. You know Vitamin C, you know Vitamin E, you might know Resveratrol and these other things, but glutathione is really the big kahuna, that’s what you want and have plenty of. Ari Whitten: Well done. Dr. Ben Lynch: Yeah, so it’s basically the 26 steps of cleaning genes, and what I like about that is the first step is A, which is do you remember what A is? You take protein anhydrous and then there are parentheses after that that says trimethylglycine. It’s that important. These two genes are really, really important because you’re exposed to arsenic all day long. And if it gets dirty, you have neurological issues, mental issues, and cardiovascular issues. is a trademark used by Ari Whitten Inc. By entering your email address you are also requesting and agreeing to subscribe to our email newsletter. So you get rid of it. I work hard on that, because I’m vehemently against it. I’m curious if this ties into the GST/GPX sort of what’s going on there if maybe the person’s cells don’t produce glutathione as effectively, maybe their mitochondria are more susceptible to being overwhelmed by the stressor of let’s say toxin. It looks good. How Your Genes Can Cause Fatigue, and How to Clean Up Your “Dirty Genes” – Transcript, What dirty genes are and how they affect us, The difference between the two types of dirty genes, How supplements are made with ”bad folic acid”, How MHTFR and GST/GPX genes are working together to improve your health, How the Cell Danger Response and Glutathione are connected, How a dirty GST SNP is linked to chronic fatigue, Why you should not try to fix your dirty genes with supplements, How you get most benefits from eating your supplements, How you can get your own copy of ”Dirty Genes”, How Your Genes Can Cause Fatigue, and How to Clean Up Your “Dirty Genes” – Show Notes. There’s a difference between Folic acid being synthetic and manmade versus folate being what’s found in nature. And if your glutathione levels get low, you’re in trouble, period. When you’re fighting an infection, the cleanup crew is glutathione to clean up all the mess. 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